Alcohol consumption tracking tool (Notion)

Keep calm and drink less!

Introducing your guide to understanding and managing your alcohol intake for a healthier lifestyle. Unlike traditional methods that leave you puzzled over standard drinks and grams of alcohol, this template simplifies the journey towards moderation and mindfulness in drinking habits.

The tracking tool acts as your digital companion, keeping a detailed log of your alcohol consumption with ease and discretion. It's not just about tracking; it's about transforming the way you view your drinking patterns. It allows you to see exactly what you're consuming, from the casual beer with friends to the glass of wine at dinner, in a tangible and relatable way.

So, let's start your journey toward a healthier life!